Our Kids’ Classes for ages 5-12 develop foundational Jiu-jitsu skills. Through game-based drills and engaging activities, students develop their Jiu-jitsu abilities while deepening their understanding of discipline, respect, and self-control. We encourage kids to set personal goals, fostering a sense of accomplishment as they progress. In a supportive and motivating environment, our classes aim to strengthen both their physical skills and character.

Our Adult Jiu-jitsu program offers something for everyone, from complete beginners to seasoned practitioners. Our comprehensive "Foundations of Jiu-jitsu" class builds essential skills, helping newcomers gain confidence while refining techniques for advanced students. At Ironwood Jiu-Jitsu, adults of all levels can find a welcoming space to enhance their skills, fitness, and well-being.